Tag: health

Eating According to the Gospel

photo credit: onsizzle.com @somexican

It’s a new year. This time, I’ll lose that excess weight and keep it off!

Right?

Okay, so I haven’t been focusing on my health this year, but I have been attending to it.

I was on my way to meet a friend for tacos yesterday and thinking about whether to get a salad or some other sad taco substitute. Then it occurred to me: Common people in Mexico don’t have weight problems and they subsist on tortillas. I concluded that eating tacos was a Christlike thing to do.

I know. I know. Convenient, isn’t it?

Hear me out.

I’ve struggled my entire Christian life to apply the gospel to my eating. Like many people, I’ve had a few victories in the battle of the bulge, but even more defeats. I just don’t have the resources personally to reach ultimate victory. I need the power of God to save me and that power is the gospel.

But what does the gospel teach regarding the care of our physical bodies?

Jesus had a body, but he doesn’t offer any impetus for concern over the way our bodies look. In fact, we only have this kind of description of his appearance:

…his appearance was so disfigured beyond that of any human being
and his form marred beyond human likeness… (Isaiah 52:14b)

He had no beauty or majesty to attract us to him,
nothing in his appearance that we should desire him. (Isaiah 53:2b)

We live in a culture so egotistical that vanity has become a virtue. We can cut someone down with our words or ignore suffering around us without so much as a tinge of conscience, but we’ll be mortified by a candid photo that reveals our fat rolls.

Yes, the gospel does speak to our physical appearance. It says, “Stop thinking about it.”

I can hear the justifications now: “I’m not worried about how I look. I just want to be healthy.”

Great. According to the gospel, Christ offered his body to be destroyed for the sake of the world. Talk about bad stewardship!

Someone might argue that Jesus’ circumstance was unique and the rest of us should try to be as healthy as we can. Paul didn’t agree:

For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body. So then, death is at work in us, but life is at work in you.

Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. (2 Cor. 4:11-12, 16)

I’m not saying that we should all go and seek martyrdom (though it should probably be more common than it is). I’m demonstrating the trouble I’ve had finding motivation from within the gospel to lose weight or eat healthy. Instead, these goals/obsessions run contrary to the message about Christ.

As I discovered on my taco run, though, the gospel does speak to what and how we should eat. Here are some things which the gospel is telling me about food:

  1. Eat cheap, readily available, calorie dense food most of the time. When eating becomes expensive, inconvenient, or complicated it draws resources away from the higher purpose of our life. We take money which we could invest in kingdom causes or give to the poor (who aren’t eating organic) to buy unreasonably expensive items which haven’t even been clinically proven to improve health. We draw our already taxed attention to study diets or plan elaborate menus rather than focusing our mind’s eye on Christ through reading and contemplation. We take time that could be invested in relationship to shop, prep, and cook stuff we don’t even like.
  2. Enjoy good food. Even splurge on occasion. When our kids were smaller, I used to enjoy watching my daughter in the rearview mirror as she watched a movie on the van’s DVD player. Something about seeing her amused face brought me such joy. God is our Father and he loves us way more than I love my daughter. He enjoys our enjoyment. As someone that grew up without a dad, that’s been a hard truth for me to grasp. I always thought of God more as a boss who only valued me when I performed. In more recent years, I’ve come to apply the gospel to my life not only in self-sacrifice but through enjoyment of his good gifts.
  3. Learn to be in want. The gospel teaches that we’re more than our physical bodies. Our bodies sometimes need physical reminders of this fact. Christ told the Pharisees that after he had left the earth his disciples would fast.* Do we? Are we trying to make him look like a liar? When Christ ascended to the heavens, he took our hope with him to keep on deposit. This world in its present form isn’t our home. We long for his return at which time we’ll celebrate in the “Messianic Banquet.”** When we fast, we remind ourselves that we’ve not yet arrived and that our master is Christ, not our stomachs.
  4. Do more than eat when you eat. I’m not talking about eating in front of the television. I’m talking about seeing food as a means to spiritual enrichment. Just as fasting reminds us that the Messianic Banquet is yet to come. Eating with other believers reminds us that it is coming. I’ll be candid on this score: elective dietary restrictions hamper community. When an individual either abstains from table fellowship or forces everyone to abide by their weight loss protocols, that’s a violation of the gospel. Empty yourself and fill up your plate. It’s literally what Jesus did.***
  5. Be thankful, not greedy. The gospel makes us eternal debtors to God. The first instinct of the redeemed should be overflowing gratitude. As redeemed people, we live in a state of grace. In Greek, that’s “charis,” which is also translated, “gift.” Everyone who belongs to Christ moves through a medium of God’s generosity. Thankfulness must be our de facto posture if we are to properly comport ourselves in divine society. Thankfulness and greed can’t cohabit in our hearts. Thankful people assess high value onto what they’ve received. Greedy people discount what they have, in pursuit of what more they want. I’m not overweight because I have a sweet tooth, or because I eat fast food. I’m overweight because I over eat. I over eat because I don’t stop to appreciate my food. We need to do more than give thanks before meals. We need to remain thankful for each bite. Rather than presume on God’s generosity, we need to stop and give thanks when we’ve had enough.

That’s my list of gospel dietary directives. Like the gospel, they’re counter cultural. Like the gospel, they’re paradoxical. That’s as it should be. We mustn’t see our faith as motivation to win at the world’s game. Faith puts us on an entirely different playing field where we’re always more than conquerors.

This new year, I resolve not to worry about losing weight or even getting healthy. I resolve to glorify God in everything including the way I eat.

*Mark 2:20
**Isaiah 25:6-8
***Matthew 11:19

Body Life Part 1 – United

When Jesus set out to make disciples, he gathered committed people around him and did life with them. Yes, he taught the multitudes, but it doesn’t seem that those people became champions of the kingdom after his death. Perhaps many of them were actually among the throngs demanding that Pilate crucify him. His teaching seems to have been an invitation to join the small group of committed people who shared life with him.

After his death and resurrection, he left his disciples with each other and the Holy Spirit.

He didn’t leave them a book or even a DVD series on how to live in the kingdom. They had no building, no programs, and no parachurch ministries – for crying out loud, they didn’t even have a place to drop their kids!

Those things belong to institutions, but Christ had made them his body. Bodies grow as life flows through to all of their members. Bodies perform work as each member receives direction from the head.

All of these functions are natural. They just happen in healthy bodies.

In Ephesians 4:1-16, Paul describes the healthy function of Christ’s body.

The Healthy Body of Christ Sticks Together

I know a guy who cut off the end of his middle finger with a circular saw. He took it to the emergency room, but they didn’t have a vascular surgeon on staff and the only one in the area wouldn’t be back in town for two days. So, they literally taped it back on! I’ve gotta tell you, I didn’t have much hope that he’d be able to keep the finger when I saw it. Two days later, the blackish purple appendage got reattached. It took, and he still has the finger. Unfortunately, he can’t bend it, so he inadvertently offends people once in a while.

Apart from the body, my friend’s finger was dying. His body also suffered the loss of that finger’s full function. That’s what happens when just one member of Christ’s body becomes separated from the rest. The body of Christ can suffer far greater damage when disgruntled factions defect at once. Can you imagine the trauma to a physical body if one third of its mass was suddenly cut away?

We didn’t make our bodies, but we know we need to keep them in tact.

According to the apostle Paul, it’s the same way with the body of Christ.

As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received. Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace. There is one body and one Spirit, just as you were called to one hope when you were called; one Lord, one faith, one baptism; one God and Father of all, who is over all and through all and in all. (Ephesians 4:1-6)

We don’t create the body of Christ. We don’t even join the body. We’re members of the body because we share one Spirit. The Spirit unifies all those whom he indwells into one. From the moment we’re born again, we become united to every other regenerated person. We are one body because we’ve received life from Christ.

We can’t produce the unity of the Spirit, but we can undermine it. In the same way that abuse or neglect of the physical body will jeopardize it’s health, so we need to “Make every effort to keep (or maintain) the unity of the Spirit.” We keep what we’ve been given by considering one another and tolerating each other. Who wouldn’t want to be in a community where everyone worked to be pleasant company and to keep loving each other even when they weren’t so pleasant?  In this way, we will begin to fulfill our calling.

What calling is that, you ask?

This mystery is that through the gospel the Gentiles are heirs together with Israel, members together of one body, and sharers together in the promise in Christ Jesus.

His intent was that now, through the church, the manifold wisdom of God should be made known to the rulers and authorities in the heavenly realms,  according to his eternal purpose that he accomplished in Christ Jesus our Lord. (Ephesians 3:6,10-11)

God means to hold up the church before all heavenly beings as an expression of his ability to bring all kinds of people together into one new humanity. It our job to get in step with this plan.

In an age of megachurch, it might seem strange to advocate for unity among believers. Someone might say, “Hey, we’ve got 20,000 people coming to this campus every Sunday. How much more unified can you get?”

A lot.

Here’s the problem. People go to megachurch to receive spiritual goods and services for themselves. If they don’t receive the type or quality of spiritual goods and services they’re looking for, they just go to another church that promises better products to meet their demands. Their relationship with the church isn’t with the other members but with the institution, and it’s a tenuous, codependent relationship.

It’s easy to go to a place where I can drop off my kids to be entertained, get a free cup of coffee, listen to a concert in a padded seat, and get an inspirational message all while being told that I’m following Jesus. And best of all, since it’s such a large group, I can sit or stand all alone in a crowd. (Unless that junior pastor makes everyone turn to shake hands.)

I’m not against worshiping through song, or hearing a message from the Bible. I’m just saying that those things can’t possibly be what Paul was talking about in Ephesians 4 because they don’t require us to “Make every effort.” If we’re going to put for effort into church, shouldn’t it be to build loyal, loving relationships with other believers who are different from us in every other way?

If the life of Christ within us isn’t enough to knit us together across every other cultural divide, then God has failed. He never fails, so we need to make every effort to cross the seat back partitions between us and share life. We need to eat together, travel together, work together, play together. That’s church. Nothing else will grow us into the likeness of Christ.

Body Life Part 1 – United

When Jesus set out to make disciples, he gathered committed people around him and did life with them. Yes, he taught the multitudes, but it doesn’t seem that those people became champions of the kingdom after his death. Perhaps many of them were actually among the throngs demanding that Pilate crucify him. His teaching seems to have been an invitation to join the small group of committed people who shared life with him.

After his death and resurrection, he left his disciples with each other and the Holy Spirit.

He didn’t leave them a book or even a DVD series on how to live in the kingdom. They had no building, no programs, and no parachurch ministries – for crying out loud, they didn’t even have a place to drop their kids!

Those things belong to institutions, but Christ had made them his body. Bodies grow as life flows through to all of their members. Bodies perform work as each member receives direction from the head.

All of these functions are natural. They just happen in healthy bodies.

In Ephesians 4:1-16, Paul describes the healthy function of Christ’s body.

The Healthy Body of Christ Sticks Together

I know a guy who cut off the end of his middle finger with a circular saw. He took it to the emergency room, but they didn’t have a vascular surgeon on staff and the only one in the area wouldn’t be back in town for two days. So, they literally taped it back on! I’ve gotta tell you, I didn’t have much hope that he’d be able to keep the finger when I saw it. Two days later, the blackish purple appendage got reattached. It took, and he still has the finger. Unfortunately, he can’t bend it, so he inadvertently offends people once in a while.

Apart from the body, my friend’s finger was dying. His body also suffered the loss of that finger’s full function. That’s what happens when just one member of Christ’s body becomes separated from the rest. The body of Christ can suffer far greater damage when disgruntled factions defect at once. Can you imagine the trauma to a physical body if one third of its mass was suddenly cut away?

We didn’t make our bodies, but we know we need to keep them in tact.

According to the apostle Paul, it’s the same way with the body of Christ.

As a prisoner for the Lord, then, I urge you to live a life worthy of the calling you have received. Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace. There is one body and one Spirit, just as you were called to one hope when you were called; one Lord, one faith, one baptism; one God and Father of all, who is over all and through all and in all. (Ephesians 4:1-6)

We don’t create the body of Christ. We don’t even join the body. We’re members of the body because we share one Spirit. The Spirit unifies all those whom he indwells into one. From the moment we’re born again, we become united to every other regenerated person. We are one body because we’ve received life from Christ.

We can’t produce the unity of the Spirit, but we can undermine it. In the same way that abuse or neglect of the physical body will jeopardize it’s health, so we need to “Make every effort to keep (or maintain) the unity of the Spirit.” We keep what we’ve been given by considering one another and tolerating each other. Who wouldn’t want to be in a community where everyone worked to be pleasant company and to keep loving each other even when they weren’t so pleasant?  In this way, we will begin to fulfill our calling.

What calling is that, you ask?

This mystery is that through the gospel the Gentiles are heirs together with Israel, members together of one body, and sharers together in the promise in Christ Jesus.

His intent was that now, through the church, the manifold wisdom of God should be made known to the rulers and authorities in the heavenly realms,  according to his eternal purpose that he accomplished in Christ Jesus our Lord. (Ephesians 3:6,10-11)

God means to hold up the church before all heavenly beings as an expression of his ability to bring all kinds of people together into one new humanity. It our job to get in step with this plan.

In an age of megachurch, it might seem strange to advocate for unity among believers. Someone might say, “Hey, we’ve got 20,000 people coming to this campus every Sunday. How much more unified can you get?”

A lot.

Here’s the problem. People go to megachurch to receive spiritual goods and services for themselves. If they don’t receive the type or quality of spiritual goods and services they’re looking for, they just go to another church that promises better products to meet their demands. Their relationship with the church isn’t with the other members but with the institution, and it’s a tenuous, codependent relationship.

It’s easy to go to a place where I can drop off my kids to be entertained, get a free cup of coffee, listen to a concert in a padded seat, and get an inspirational message all while being told that I’m following Jesus. And best of all, since it’s such a large group, I can sit or stand all alone in a crowd. (Unless that junior pastor makes everyone turn to shake hands.)

I’m not against worshiping through song, or hearing a message from the Bible. I’m just saying that those things can’t possibly be what Paul was talking about in Ephesians 4 because they don’t require us to “Make every effort.” If we’re going to put for effort into church, shouldn’t it be to build loyal, loving relationships with other believers who are different from us in every other way?

If the life of Christ within us isn’t enough to knit us together across every other cultural divide, then God has failed. He never fails, so we need to make every effort to cross the seat back partitions between us and share life. We need to eat together, travel together, work together, play together. That’s church. Nothing else will grow us into the likeness of Christ.